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Old 01-01-2005, 23:00   #1 (permalink)
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*OFFICIAL* FordForums weight loss/gain petition 2005

Ok peeps, this is it. I have the current list ready to start this program.

The rules are, no drugs, and as much effort as possible.

In an effort to try and reduce the overweight population in order to prolong life expectancy and a healthier lifestyle, it is important for those officially participating to try and stick to a regular routine in what ever way they choose. Do not be discouraged if you relapse every now and then, just aslong as get back on track and not let the food/drink consume YOU! Overall, try to be realistic in your efforts or you may burnout sooner than what you think!

Those who are looking to gain muscle tone, gain weight, try to be contrlloed as far as how much weight or muscle you want to gein. The last thing you need is to over do it on your first day on the bench and pull a muscle somewhere. Once again, be realistic in your own expectations.

That being said, the current list goes like this:

Blueoval
luvinmyEB
needturbo6
Walkinshaw
MADNC_8
xrgran
psycho_chicken
ST170ish
useless
VanGelder
mr_mkII
XD 351 Ute
Devil_Racer
Steffo
eb_5litre
Big Daddy
Fordhawk
laminge
Formerly
traceyxr
FordFan86
old_mate
BlueAU
AU II SR ???
Bundy Bear
XR6Gal

Anybody not certain about joining in/not joining in, please let me know.

I will state however, that I plan on not losing weight per say, as using the scales should not be the deciding factor of weight loss if your not grossly overweight, but rather Im changing my body shape to give the appearance of me looking like Ive lost some pounds. This is what my trainer has suggested to me, and it works. I will post pics of me a little while ago of what I looked like (urrgghh) and I will keep trying to post regular updates as to my progress. Feel free to do the same.

The official starting date is January 5th 2005, but if your keen to get started, by all means go right ahead.
Unofficially, the finishing Date was in April but that may be increased longer depnding on demand. More info will be posted once a consensus has been reached.

Please make further suggestions in your methods of weight loss/gain if you feel you are making good progress.

ALL THE BEST IN YOUR QUEST PEOPLE!
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Old 01-02-2005, 06:16   #2 (permalink)
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Re: *OFFICIAL* FordForums weight loss/gain petition 2005

well ill be aiming to put on weight. im 57kg/5'10 now and want to get to at least 60kg, 63kg+ would be better. So ill be going to the gym.... it also means ill have to eat healthier (which i need/want to anyway)

Good luck to everyone!
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Old 01-02-2005, 10:47   #3 (permalink)
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Re: *OFFICIAL* FordForums weight loss/gain petition 2005

I am going to gain 20 lbs this year....So i'll join in
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Old 01-03-2005, 20:18   #4 (permalink)
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Re: *OFFICIAL* FordForums weight loss/gain petition 2005

Big Daddy's looking at losing 30-40kgs of fat and toning and gaining some much needed muscle. Good luck to all.
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Old 01-04-2005, 05:07   #5 (permalink)
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Re: *OFFICIAL* FordForums weight loss/gain petition 2005

updated list:

Blueoval
luvinmyEB
needturbo6
Walkinshaw
MADNC_8
xrgran
psycho_chicken
ST170ish
useless
VanGelder
mr_mkII
XD 351 Ute
Devil_Racer
Steffo
eb_5litre
Big Daddy
Fordhawk
laminge
Formerly
traceyxr
FordFan86
old_mate
BlueAU
AU II SR ???
Bundy Bear
XR6Gal
wellhung
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Old 01-04-2005, 15:03   #6 (permalink)
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Re: *OFFICIAL* FordForums weight loss/gain petition 2005

Im in too again. Im not going to drop out like last time. I want to get down to 74ish kilos so a 10kg loss for me. I think Im 84 but will check when I get home.

I started going to the gym yesterday morning so perfect timing.

-Dan
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Old 01-04-2005, 15:28   #7 (permalink)
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Re: *OFFICIAL* FordForums weight loss/gain petition 2005

Down to about 97kg from 102kg from mid December on Herbalife, hoping to get to 90-92kg. Not cheap but the external harrassment is motivation & I don't feel hungry!!
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Old 01-07-2005, 19:44   #8 (permalink)
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Re: *OFFICIAL* FordForums weight loss/gain petition 2005

updated list:

Blueoval
luvinmyEB
needturbo6
Walkinshaw
MADNC_8
xrgran
psycho_chicken
ST170ish
useless
VanGelder
mr_mkII
XD 351 Ute
Devil_Racer
Steffo
eb_5litre
Big Daddy
Fordhawk
laminge
Formerly
traceyxr
FordFan86
old_mate
BlueAU
AU II SR ???
Bundy Bear
XR6Gal
wellhung
DansEdgli
DRU842
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SUPERCHARGED & INTERCOOLED
205rwkw on Bruce Heinrich Dyno
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Old 02-09-2005, 16:38   #9 (permalink)
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Re: *OFFICIAL* FordForums weight loss/gain petition 2005

How is everybody going with this? Are you making progress?
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Old 02-09-2005, 17:25   #10 (permalink)
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Re: *OFFICIAL* FordForums weight loss/gain petition 2005

Yeah man, 150kgs down to 139kgs over a four week period...I think hahaha
using meal replacement in the form of powder mixed with water.
Thermo-Trim by NUTRA/Life.
Alls going well atm.
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