I was discussing the wonderful Ford trifecta with a workmate who's a Ford supporter & V8 Supercar fan when another workmate buts in and says it's not a sport and starts crapping on about AFL. He reckons it's just driving a car, he does it every day on the way to work, too easy, anybody can do it. I said that probably most race car drivers would be fitter than his AFL players and that it's bloody hard work steering a V8 SC around a circuit for 300km. My workmate is so narrow minded I just want to punch him in the face when he starts sprouting sh*t like this. I don't follow AFL but I respect the fact that other ppl do and that's their thing and makes them happy but this guy thinks AFL & Soccer are the only sports that matter and everything else is just sh*t and there's no skill or effort involved in any other activity.

How can I make him see reason without resorting to violence? Does anybody know what sort of fitness/gym training the V8 guys do?