Howdy. Been looking for stuff to put into my XFlow...good motor.
Anyways, a mild-grind auto Crow Cam will set you back around $200 or so, lifters, depending on whether you want real revs and dependability or just low-end with stock lifters, from $10 to $20 each, x12 for 1 per valve
, but if you've got the head off for the cam...
A custom exhaust done in any exhaust place will set you back $300 or so for a mild steel system + single muffler, 2.5 inch, but performance exhausts are ALLOT more pricey...high-flow cats, high-flow mufflers, stainless, etc, but i think that would be around $1500?
I haven't looked at stallies, shift kits, etc, as i cbf...my xflow is still stock, and why upgrade the tranny when the motor is still stock?
a tough manual is the 4-speed top-loader, and then you don't need to screw around with stallies, etc, but a stock 4speed borg-warner is gutsy too, and can be pulled out of nearly any falcon S.