I don't think you will get kicked off, just don't make it rediculous.
I haven't run any quarters or done a dyno yet. I estimate that my HP is around 180-185. 10 to 15 more than stock. I have had a lot of fun running in the autocross. Only one second slower than a 98 Cobra stang last time out. I just bought some Euro OEM sports struts. Should be a little stiffer than SVT struts. :s5
I imagine I would be in the low 16 or high 15 mark. Here is a section of a Cougar message board that has more info about Cougar quarter mile times. I am pretty sure that someone has posted some time slips. :s2: